keep moving: one goal of the spiritual life

Movement and My Exercise Class

by Melannie Svoboda SND on March 1, 2021

Some people exercise during Lent. I’m lucky. I already have an exercise class up here on the third floor where I live with 58 other sisters. It meets at 9:00 am Monday through Friday for about 40 minutes. About eight of us show up pretty regularly. There’s no pressure to come every day. We exercise […]

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